Social media often makes PCOS fertility all about “just ovulate” — but ovulation isn’t the only goal. PCOS preconception care is the missing piece: improving ovulation naturally, reducing insulin resistance and inflammation, building nutrient stores and strengthening physical resilience for pregnancy and postpartum. This blog explains why preconception care matters, how PCOS impacts fertility and miscarriage risk, and how naturopathic support can improve outcomes.

Understanding PCOS and Its Impact on Fertility: The Importance of Preconception Care If you have PCOS and you’re thinking about having a baby one day, there’s a quiet fear that can sit in the background for years. Even if you’re not trying right now, it can still show up as: “What if I can’t fall pregnant?”“ What if PCOS makes this harder?” “What if my body doesn’t work properly?” I know that fear intimately, because I lived with it. When I was 19, I saw an endocrinologist be